Healthy News from Motion4Life - Dr. Paul Taillefer

Healthy News from Motion4Life - Dr. Paul Taillefer – November 2018

  • Ottawa Spinal Manipulation for Cervicogenic Headache
  • Ottawa Migraine Sufferers May Want to Improve their Vitamin D Levels
  • Ottawa Chiropractic Care of Musculoskeletal Pain May Help Prevent Chronic Disease
  • Ottawa Back Pain May Be Helped by Vitamin B12 
  • Ottawa Chiropractic Care to Avoid Back Surgery
  • Benefits of Chondroitin Sulfate for Ottawa Neuropathic Pain
  • It’s Time for Chiropractic to Care for Back Pain
  • The Value of Ottawa Back Belts
  • Ottawa Water Slides and Rides May Injure the Tailbone
  • Motion4Life - Dr. Paul Taillefer Offers Ottawa Chiropractic Treatment for Pregnancy-Related Ottawa Back and Lumbopelvic Pain
  • Ottawa back pain after back surgery? Motion4Life - Dr. Paul Taillefer offers relieving Ottawa chiropractic care.
  • The Role of Extension in Ottawa Back Pain Relief

Healthy News from Motion4Life - Dr. Paul Taillefer – May 2018

  • No to Vertebroplasty –Yes to Curcumin
  • Yes to Curcumin for Anti-Aging, Anti-Inflammatory, Anti-Bacterial
  • Ottawa Chiropractic Relief for Headaches
  • Don’t Sit Too Long…and Be Happy and Calm
  • Choosing Wisely – Recommendations for Back Pain Care Across Professions
  • Try Non-Surgical Options at Motion4Life - Dr. Paul Taillefer before Advanced Imaging or Surgery

Healthy News from Motion4Life - Dr. Paul Taillefer - February 2018

  • What Do You Want From Your Ottawa Chiropractor?
  • The Anti-inflammatory Properties of Chondroitin Sulfate Aid Back Pain Relief Linked to Osteoarthritis 
  • Gentle, Effective, Pain-Relieving Ottawa Chiropractic Treatment of Degenerated Discs
  • Move Your WHOLE Body When Exercising for Back Pain Relief
  • Harvard Recommends Chiropractic
  • Leg Pain Relief Enhanced by Multivitamin Supplement
  • Ottawa Spine Care Specialists are at Motion4Life - Dr. Paul Taillefer
  • Ottawa Neck and Arm Pain Relieved with Stabilization Exercise
  • Ottawa Non-Surgical Knee Pain Relief
  • Ottawa Hip Strengthening Exercise Eases Back Pain
  • Motion4Life - Dr. Paul Taillefer offers Ottawa Chiropractic Care and Rehab for Ottawa Back Pain After Surgery
  • Ottawa Chiropractic-Recommended Exercise and Nutrition for Your Discs
  • Chiropractic for Ottawa Lumbar Spinal Stenosis Relief
  • Ottawa Fall Prevention with Vitamin D and Calcium
  • Motion4Life - Dr. Paul Taillefer offers Chronic Back Pain Patient-Preferred Spine Treatment
  • Vitamin D for the Degenerated Disc
  • Chiropractic Use Grows!
  • Curcumin Lessens Radicular Pain

Healthy News from Motion4Life - Dr. Paul Taillefer - May 2017

  • Cox Technic is Ottawa Chiropractic Relieving Care
  • “You Need It. I don’t.” Do Calcium Recommendations Apply to You?

Healthy News from Motion4Life - Dr. Paul Taillefer – April 2017

  • New Recommendations and Guidelines for Back Pain
  • First Option: Spinal Manipulation
  • Spinal Manipulation for Acute Back Pain
  • Spinal Manipulation Benefits Older Adults

Healthy News from Motion4Life - Dr. Paul Taillefer – March 2017

  • No Adverse Effects Reported in Patients with Spine Stimulators
  • Chronic Neck Pain Patients Walk More Stiffly
  • 150 minutes of Exercise a Week – For All of Us Especially After Back Surgery
  • Pain Medications for Back and Leg Pain – Not Effective Over Placebo

Healthy News from Motion4Life - Dr. Paul Taillefer – February 2017

  • All Benefit when DCs and MDs Work Together
  • Appropriate Timing for Back or Neck Surgery
  • Healthy Eating!
  • Vitamin D and Back Pain
  • Tinnitus and Neck Issues
  • Obesity Increases Risk of Osteoporosis

Healthy News from Motion4Life - Dr. Paul Taillefer - January 2017

  • Lumbosacral Belt Use is Not Harmful
  • Vitamin D Helps Low Back Pain
  • Chiropractic Care vs. Primary Physician Care Prior to Stroke – No Difference
  • Disc Herniation - Conservative Care Equals Surgical Long-term

Healthy News from Motion4Life - Dr. Paul Taillefer - December 2016

  • Chiropractic Cares for Spine Pain
  • Chondroitin and Glucosamine Sulfate, Benefits for Cartilage and Cancer Risk Reduction
  • Oh Those High Heels Look So Fine!
  • Vitamins B and D Are Important as We Age

Healthy News from Motion4Life - Dr. Paul Taillefer - November 2016

  • Spine Pain Brings Patients to Chiropractors
  • Who Is Seen First When A Back Injury Happens?
  • Vitamin C Level Affects Back Pain Rate
  • Chiropractic Help for Migraine

Healthy News from Motion4Life - Dr. Paul Taillefer - October 2016

  • Cox Technic Relieves Pain after Back Surgery
  • Make A New Spine? Yes!?
  • Patient’s Treatment Goals Matter Most
  • Nutrition Plus Exercise Builds Skeletal Mass and Improves Daily

Healthy News from Motion4Life - Dr. Paul Taillefer - September 2016

  • Chiropractic Cox Technic Relieves more pain for Spinal Stenosis than the 44% Relief of Epidural Steroids
  • Back Pain Relief Better with Multi-Care Approach
  • Only 28.5% of Low Back Pain Physical Therapy Patients Improve!
  • Chronic Pain – A Way to Avoid It
  • Low Back Disc Herniation with Gluteal Pain

Healthy News from Motion4Life - Dr. Paul Taillefer – August 2016

  • Spinal Manipulation and Home Exercise Advice Best
  • Anti-Inflammatory Diet Helps Reduce Pain
  • Don’t Let Back Pain Slow You Down!
  • Muscle Degeneration Comes After Back Surgery

Healthy News from Motion4Life - Dr. Paul Taillefer - July 2016

  • Ottawa Chiropractic Spinal Manipulation Effective
  • Headache Relief with Exercise and Chiropractic
  • 8-12 Weeks of Arm Pain BEFORE Neck Surgery…Just the Right Amount of Time for Chiropractic Care!
  • Pain and Inflammation Reduction with Curcumin

Healthy News from Motion4Life - Dr. Paul Taillefer – June 2016

  • Your Thoughts Matter and Influence Treatment Outcomes
  • Required Insurance Referral Increases Healthcare Costs!
  • Knowing What’s Wrong Helps Healing
  • Cherries and Apples and Quercetin Good for Diet!

Healthy News from Motion4Life - Dr. Paul Taillefer - May 2016

  • Knee Pain? Distraction Helps!
  • 50% Relief – Excellent Result!
  • Chiropractic Treatment Improves Visual Acuity
  • Chest Pain May Be helped with Chiropractic
  • Neck Pain Relief Less Costly and More Effective with Chiropractic

Healthy News from Motion4Life - Dr. Paul Taillefer – April 2016

  • Public Views Chiropractors Positively
  • Lumbar Spinal Stenosis – Non-Surgical Care
  • More People Seek Alternative Care – like Chiropractic – for Low Back Pain
  • Think Twice about Gabapentin
  • The Biochemical Side of Back Pain

Healthy News from Motion4Life - Dr. Paul Taillefer - March 2016

  • Chiropractic is a Fit for Low Back Pain Relief
  • Sacroiliac Joint Pain Benefits from Chiropractic
  • Exercising Glutes Helps Low Back Pain
  • Gabapentin Doesn’t Help Back Pain
  • Back Pain Relief Comes with Use of Chondroitin Sulfate

Healthy News from Motion4Life - Dr. Paul Taillefer - February 2016

  • Back Surgery isn’t Necessary for Most Back Pain…
  • ...and 6 Weeks of Conservative Care are Recommended Before Back Surgery
  • Inflammation Reduction with Stretching...
  • ...Pain Reduces with Spinal Manipulation
  • Degenerated Discs Are Missing Glycosaminoglycan...
  • …so is Chondroitin Sulfate

Healthy News from Motion4Life - Dr. Paul Taillefer - January 2016

  • Back Surgery Factors
  • Military Chiropractic Service
  • Less Pain Sensation
  • Pain and The Brain
  • Stay Fit!

Healthy News from Motion4Life - Dr. Paul Taillefer - December 2015

  • Patients and Their Chiropractors Benefits with More Chiropractors in the Area!
  • Exercise Helps Post-Surgery Back Pain Patients
  • Fatty Neck Muscles Need Exercise
  • Don’t Lift!
  • Vitamin C for Bone!

Healthy News from Motion4Life - Dr. Paul Taillefer - November 2015

  • More Pain Relief from Spinal Manipulation with Exercise
  • Vitamin C for Cells
  • Your Choice of Healthcare Practitioners to see FIRST Matters!

Healthy News from Motion4Life - Dr. Paul Taillefer – October 2015

  • Whom You See First for Back Pain Affects Your Course of Care
  • No Surprise: The Aging Population Brings More Spinal Healthcare Challenges
  • Rest for Degenerated Discs?
  • How Fast Do You Walk? Do You Walk Slower Now?
  • Vitamin A Influences Bone

Healthy News from Motion4Life - Dr. Paul Taillefer | September 2015

  • Beneficial Chiropractic Spinal Manipulation
  • Epidural Steroid Injections – Effective?
  • CLIMB for Back Pain Relief
  • Do You Think Imaging is Necessary?
  • Risks of Osteoporosis

Healthy News from Motion4Life - Dr. Paul Taillefer | August 2015

  • Spinal Stenosis Helped with Cox Technic
  • Tight Hamstrings? Let’s Try a New Approach!
  • Sleep Quality and Healing – They’re Connected.
  • Strengthen Those Gluts!
  • Don’t Fear Moving. It Helps!
  • What You Think Guides Your Healing
  • Osteoporotic Women Benefit from Resistance Training
  • Availability of Chiropractic Reduces Primary Care Visits

Healthy News from Motion4Life - Dr. Paul Taillefer | July 2015

  • Multiple Benefits of Spinal Manipulation
  • Tell the World … Or At Least Share With Those In Yours!
  • Let’s Stay Physical!
  • Response to Chronic Low Back Pain Hurts A Marriage
  • Osteoporosis Risk in Men is Higher with Depression and Antidepressants

Healthy News from Motion4Life - Dr. Paul Taillefer | June 2015

  • Get a Second Opinion for Back Surgery!
  • Evidence Based Practice and Chiropractic
  • Musculoskeletal Pain Treated by DCs Impress MDs for Referrals
  • Vitamin D For All!
  • Standing All Day with a Short Leg Leads to LBP
  • Fatty Degeneration In Spine Muscles = Less Physically Fit

Healthy News from Motion4Life - Dr. Paul Taillefer | May 2015

  • Chiropractors Rely on Exam not Always the MRI
  • Disc Swelling & Degeneration Cause Pain
  • Quality of Life is Related to Abdominal Strength
  • Need Vitamin D as We Age

Healthy News from Motion4Life - Dr. Paul Taillefer | April 2015

  • Weak and Tired? Try Chiropractic!
  • Chiropractic Care To Prevent Elderly Falls
  • MRI Not Necessary for All Low Back Pain
  • Knee Pain and Back Pain Affect Quality of Life over 50
  • Hip Fractures May Lead to Vertebral Fractures

Healthy News from Motion4Life - Dr. Paul Taillefer | March 2015

  • Benefits of Combining Chiropractic Adjusting with Traction
  • Women Need a Multivitamin
  • How Are You Walking?
  • Exercises - There’s a Reason We Recommend Them!
  • Back Pain and Weak Hips – A connection!

Healthy News from Motion4Life - Dr. Paul Taillefer | February 2015

  • US Adults and Kids Go To Chiropractors
  • DC Students Desire to be in Mainstream Healthcare
  • Medical Students Warm to Chiropractic
  • Chronic Low Back Pain Patients and Realistic Expectations

Healthy News from Motion4Life - Dr. Paul Taillefer | January 2015

  • Chiropractic Manipulation Produces Immediate Changes
  • Chiropractic Cox Technic is Reproducible among Clinicians
  • Vitamin D may help Prevent Type I Diabetes
  • Depression Affects Back Pain Care Outcomes
  • Manipulation Improves Physical and Mental State

Healthy News from Motion4Life - Dr. Paul Taillefer | December 2014

  • Vitamin D: Super Vitamin!
  • Tips for Stress Relief during the Holidays
  • Neck Pain and Smartphones: Not So Smart!

Healthy News from your Ottawa Chiropractor | November 2014

  • The Value of Alternative Medicine
  • Outcomes of Spinal Stenosis Surgery
  • Back Pain is Related to Smoking and Feeling Guilty
  • Copper, Vitamin D, and Calcium: Beneficial
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